Spiritual Life Coaching
for Anyone who wants to Live a
Self-Connected and Motivated Life
📞(571)310-8108
10 Ways in which Spiritual Life Coaching will help you:
1. Stop dreaming and start living. Create a life vision, make a realistic plan, put it into action and be disciplined, consistent and focused.
2. Recognize and build your balanced life. Learn to prioritize and give time and energy to every area of your life.
3. Bring clarity into your life. Bring clarity to what you really want in life. Bring clarity to what will make you happy within. Bring clarity to help look deep within yourself and understand what you think, what are your motivations, what are your needs, and what makes all of these as they are.
4. Show up fully in the present, enjoy the moment, experience inner contentment with the lifestyle, mindset and practices of Sattva
5. Become emotionally strong, stable and choose to be happy by building a spiritual perspective to life
6. Stay ever connected and guided by the divine and the universe. Learn and develop your own spiritual practices. Take pride and joy in your spiritual growth and be excited for your personal journey.
7. Create a sacred inner space, nourished by qualities like gratitude, humility and compassion. Amaze yourself at your thoughts, words and actions which will emerge from this beautiful space.
8. Build the resilience, strength and spiritual perspective which will help you keep your head above the waves of success and failure, victory and defeat, gain and loss. Be steady in your determination and rejoice in being able to do your best.
9. Build a strong foundation of positive habits, attitudes and growth mindset. Shift out of negative patterns, thoughts, habits and a pessimistic outlook to life.
10. Learn the workings of your mind, intelligence and ego. Learn to work with your mind and heart. Live free from mental limits, unwanted feelings and self-created barriers. Unleash the power of your calm and focused mind.
It was a pleasure to work with Karuna and to interact with all his good attributes; intellect, spirituality and kindness.
It is easy to trust a person like Karuna to guide you in a process of change, hold your hand safely and get you to your desired state and trust is the Key to everything in life isn’t it.
Gila Dishy,
Author, Teacher and Mom
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12 sessions of Personal Coaching, each 60-90 minutes (~15 hrs of personal coaching)
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2 weeks of Coaching Intensive. We will meet every weekday for 10-15 minutes for the 1st and 9th week of our program. The first intensive will help you begin strong and quick. The second intensive will ensure that you have made best use of this program and that the benefits and learnings will sustain for life
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A shared online Coaching Spreadsheet which will include your
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Creative Life Vision
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Goal Plan
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Weekly Planner
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Accountability Scorecard & Progress Monitor
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Intentional Intake Plan or Soul Food
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Daily Reflections
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You will receive encouragement, constructive criticism, deep discussion and evaluation, and strict accountability throughout our time together.
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Our program is part fixed and part customized. The fixed part is based on foundational principles of Spiritual Life Coaching, the customized part will be co-created by us together as per your specific needs and areas of growth.
Your 3 Month Coaching Program will Include:
Spiritual Life Coaching is primarily based on the teachings of the Bhagavad Gita with learnings from various eastern and western wisdom traditions. This wisdom delivered with breakthrough techniques of NLP (Neuro Linguistic Programming) make it an effective tool for your growth and exploration
You will find an easy way to align with positive forces of your own potential and the universe with this 3 point approach (triguna model):
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To create a mindset founded in Sattva (wisdom and sustainable growth)
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To harness the power of Rajas (passion) without being consumed
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To minimize Tamas (negativity and distraction)
3 Principles of Spiritual Coaching
YOU
You, Your true self, are an eternal (sat), completely aware (cit) and innately happy (ananda) spiritual being. Your true self is not affected by the ups and downs of life. The more you live aligned to your true self, the more you will experience a greater purpose and power in every area of your life.
YOUR LIFE
You can feel successful and joyful every day of your life by connecting to everything you do and everything you can give, without being overly attached to the outcome, the result. You can experience deep inner satisfaction by being your authentic self; by understanding what and how you can give the world your full potential; and by becoming the best version of yourself. Your shift from external achievements like money and fame to living the purpose of your life by your own measurement of success, will free you from the bondage of external definitions of success.
YOUR CONNECTION
You can easily access divine power, intuition and connection to feel tremendous inner strength, grounding and guidance at all times. Simple spiritual practices will help you see the divine plan and meaning in your everyday life. Each day of your life will be a celebration of divine connection and inner growth.